| | Disc 1  |
| 1 | Ore no Umi - Kesen Numajiro |  |
| 2 | Shabontama - Kesen Numajiro | |
| 3 | Northern Ocean - Kesen Numajiro | |
| 4 | To My Son. - Kesen Numajiro | |
| 5 | Umi no Tamashii - Kesen Numajiro | |
| 6 | Michinoku Pro-Wrestling Theme - SHIBATA NAOTO PROJECT | |
| 7 | Ore no Umi (Karaoke) | |
| 8 | Shabontama (Karaoke) | |
| 9 | Northern Ocean (Karaoke) | |
| 10 | To My Son. (Karaoke) | |
| 11 | Umi no Tamashii (Karaoke) | |
